With the advancement of technology and the busyness of humans, the need for guidance to achieve a healthy lifestyle is felt more than ever. In this article, we discuss the best lifestyle apps for Android and iOS.
A healthy lifestyle is much more than proper nutrition and regular exercise. In today's stressful and busy world, people need to take care of their mind and body more than ever. Actions such as adequate sleep and proper medication management and routine visits to different doctors play an important role in people's health. Today, thanks to the emergence of many applications for mobile phones, we see the facilitation of various things.
With a little search in Google Play or App Store, you will find various lifestyle software for Android and iOS. In the following, we will discuss the most attractive of these programs.
Symple Symptom Tracker iPhone Lifestyle App
This iOS healthy lifestyle app is one of the best of its kind. iPhone and iPad owners can take advantage of its many features by installing the Symple app. This well-made program calculates the different characteristics of the user's body and provides the possibility of managing health easily.
By logging into this iPhone lifestyle app, users can enter their daily exercise status and medications they take. Symple quickly detects the effects of drugs and reminds the user when to take them.
My Diet Coach - Weight Loss lifestyle program
One of the biggest concerns of modern man is his body structure and proper appearance. One of the best lifestyle programs in this regard is My Diet Coach. This iPhone and Android lifestyle software offers users four features in its free version. The first feature is periodic reminders. This feature is designed for people who have trouble adjusting their schedules. Other items include motivational photos, daily tips and notebooks. The paid version of this lifestyle app for iPhone and Android also offers three other attractive features.
Some features of My Diet Coach software, such as notebook and BMI calculator, are among the standard services of Android and iOS lifestyle apps. What separates this software from its competitors are the tips and inspiring photos. We recommend the use of this program to people who have problems in controlling their weight.
Lumosity Lifestyle Software – Daily Brain Games
One of the best healthy lifestyle apps for Android and iPhone is Lumosity. This software focuses on strengthening memory, decision-making ability and attention to detail. The exercises included in this program require quick action and high mental ability. The creators of this healthy lifestyle program for iPhone and Android have used the opinions of neuropsychologists in its design.
Lumosity program is the best way to strengthen mental processes such as speed and accuracy of action, memory, flexibility and problem solving. This software designs a daily program for the user according to his performance in games. Audiences can compete with other users by comparing their scores.
Healthy lifestyle app Sleep Cycle – Smart Alarm Clock
One of the most important factors in human health is sleep. People who benefit from adequate and regular sleep, in addition to relieving the feeling of fatigue, also show better physical and mental performance. Sleep Cycle is a healthy lifestyle app for Android and iOS. This program examines and analyzes the user's sleep patterns. People can specify their wake up time in this program and then be woken up by it in the best possible way.
This lifestyle software for iPhone and Android records the user's voice and movements while sleeping using the user's mobile microphone. By analyzing these data, the user's sleep status is determined and the ideal time for his awakening is selected. Using this program, users can easily view their sleep pattern and try to improve it.
HealthTap healthy lifestyle software
One of the best healthy lifestyle apps is HealthTap. This software is designed based on a website with the same name. Audiences can consult medical experts at any time using this program. Other features of this healthy lifestyle app for iOS and Android include the ability to search among thousands of specialized medical articles.
The free version of this program provides users with the ability to read the articles in its database. The selectivity of the selection process of these articles leads to ease of trust in this program. If needed, the audience can communicate with doctors by purchasing a subscription to this lifestyle software for Android and iPhone live and through text or voice and video calls. Fabulous lifestyle program: Self Care
One of the most attractive lifestyle software for Android and iPhone is Fabulous. This program gives users the ability to plan and track their daily habits and affairs. Fabulous is designed based on a concept called travel. Each trip allows users to build daily routines. The first routine that is provided to people for free is related to the morning and includes actions such as drinking enough water.