It’s not just you, many use Instagram and other social networks excessively.
Continuous use of Instagram can waste your time and cause you serious psychological problems.
Therefore, in this article, we are going to tell you 12 signs of Instagram Addiction and give you a way to quit.
1. The act of taking photos: We think that if we do not seize the moment, it will be lost forever and this will make us anxious.
2. It has become a popular social network: Instagram is no longer just about capturing moments, people use it to relieve boredom, connect with others, and not miss new news every moment.
3. Excellent filters: You can make an attractive photo from a not-so-good photo.
4. You are afraid to stay away from others: One of the biggest reasons to use Instagram is the fear of being left behind.
Unconsciously, your heart wants to go to Instagram, look at all the pages, and read so that there is no news and you are not informed.
I used to follow educational and business content from great entrepreneurs (both inside and outside) on Instagram, which appealed to me.
But little by little, I concluded that reading a book can be much more effective. Sometimes I checked my Instagram because of unemployment or boredom, just like many others…. At that time, I did not learn much, even if I was following educational materials because Instagram is more suitable for entertainment and shopping than education!
On the other hand… I do not care how others live and what beautiful things they do during their lives. Not that it’s not important, it’s important, but I do not want to know the details!
I have never followed such content, but I see them, and unfortunately, these things, even if it does not directly affect one’s way of thinking, affect one’s subconscious.
And I also do not want people to show me right or wrong life on Instagram; I have a chance to take control of life, and that is my life, so I act in my style.
I do not spend much time on Instagram, but usually, that time was for escaping from the outside world!!
It is not good to fill all your time, you need a specific time for thinking, spending time with family and friends and… I realized that I could fill my idle time on the bus with a smile and a little thought.
Or if I am at home, I can spend time with my family or read a book.
Introducing the Activity tool for managing activity time on Instagram
Interesting, humorous, and funny posts, educational clips, etc., are things that tempt people not to skip these posts and spend a lot of time watching them.
Another thing that happens in the meantime is that viewing these posts consumes a lot of the internet.
For this reason, some people may be looking for a way to control their Instagram activity to save time and the Internet.
One of the interesting features of Instagram is that we can limit our activity on Instagram by specifying the number of hours to use this app, for example, by setting the amount of 2 hours, we have specified that we have the right to use the Instagram app only 2 hours a day.