Life in today’s busy world is passing by at the speed of electricity and wind, sometimes, we make it from morning to night like a robot, but things don’t go according to plan because we need extra time. We often face city traffic in the morning on our way to work, and in the evening, on the way back home, heavy traffic does not stop us. As a result, when we return home, we don’t have enough energy to do personal things. We all know that exercising is the most important thing we should do for our health, but unfortunately, we don’t make time for it. Fortunately, many home workout and exercise applications have created a solution for this problem. Especially with the spread of corona disease, sports applications have increased. In the following, I will introduce you the best workout and bodybuilding android apps so you can exercise at home.
The Nike app evokes a super energetic club-like atmosphere for you. You can easily do exercises with the guidance of trainers and sports experts. Nike coaches will teach you health tips, and your sports motivation will strengthen with their presence. This program provides you with light and heavy sports exercises. Nike Club programs include HIT strength training, yoga, and many aerobic exercises. Download this app if you are looking for the best fitness app in the gym. Nike Training Club is the right app for you if you need a fitness app for your phone.
Fiton – Free Fitness Workouts is one of the best fitness apps in the gym. Lose weight easily with this program. The Fiton program has designed a variety of sports exercises for you to get closer to the ideal weight. Enjoy your fitness with hundreds of free videos. Also, increase your knowledge by reading articles in the field of care and health. Choose from various exercises, including cardio, HIT strength programs, Pilates and yoga, to achieve your ideal fitness. In continuation of this path, it will help you to get rid of stress and feel more relaxed. Its purpose is to increase physical endurance, lose weight and build muscle.
Another great app for fitness is Addidas Training by Runtastic. Stick with trainers and regular exercise to see results. The Adidas app can customize programs according to personal goals to see detailed progress statistics. Determine your fitness goal to take steps towards it. In this case, you will get the desired result. In general, the Adidas program is designed in such a way that it provides the right exercises according to your goal. If you want to strengthen your muscles or lose weight, it will help you along the way. Track your activities and progress with this app. Adidas provides 180 exercises from basics to advanced movements and is compatible with Wear OS.
It may be hard to believe, but this program is designed to get the best results in 7 minutes with 7 exercises, and it is suitable for busy people who do not have enough time for exercise. The only thing you have to do is to set your plan and goal and leave the rest to the seven program. Dedicate only 7 minutes a day to exercise with seven, and you will encounter wonderful results. With this program, you can exercise without the time and place restrictions. You don’t need sports equipment on this route. Choose training programs that suit your level to achieve faster results. This program has more than 200 exercises. You have to choose the exercises according to your level.
By default, videos are not available offline, but you can download all videos at once from the home page. This android fitness app contains other features like a workout schedule, timer and reminder.
The Gym Workout Tracker & Trainer program is a fitness program with professional exercises. Fitness experts and trainers suggest almost all the exercises in the program so that you can use this program as a personal trainer, and the programs and exercises Track your fitness.
30-Day Fitness Challenge android app helps you to exercise without using sports equipment. As the name of this program suggests, this program includes 30-day workouts that will help you achieve your fitness goals in a month.
You can select the program on your screen and start, such as 30 days ABS challenge. After choosing the program, you can start your training on the first day. This program guides you with sound, animation and video.
The total fitness program is comprehensive, with all bodybuilding exercises at home and in the gym. If you go to the exercise guide page, you will notice that the program provides extensive information about each exercise.
Open the menu on the left, go to challenge and find fitness exercises (like running). This fitness app hosts all of its videos on YouTube, so if you open a video to watch, it will open in the YouTube app.
Unlike many of the best weightlifting programs, Fitplan doesn’t just focus on weightlifting and strength training. This is because it incorporates other training programs to provide a more comprehensive workout plan. Fitplan can provide you with comprehensive tools to help you track your progress.
This app is special because a professional trainer or athlete guides you through each exercise. It gives you proper guidance without face-to-face interaction. This is useful for those who need a little hand-holding but are uncomfortable interacting with strangers.